Chakra Theory and Meditation DVD by Paul Grilley (Preowned) Mike Swain analysed and enhanced through the

analysed and enhanced through the study of sport science

Other than "Idou Kihon"

New striking techniques and training methods revealed

Shushin-ryu Iaijutsu Heiho - Shoden-gata

Chakra Theory and Meditation DVD by Paul Grilley (Preowned) Mike Swain analysed and enhanced through theJoin internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such clarity, brilliance and accessibility. This DVD is destined to become a seminal guide to spiritual development. Along with nearly 4 hours of in depth theoretical presentation of these concepts, Paul offers specific