Systema Vol 8: Short Work DVD by Max Franz Robert Nadeau Volume 12: ADVANCED MANTIS TRAINING

Volume 12: ADVANCED MANTIS TRAINING DRILLS & SITUATIONAL SELF-DEFENSE SKILLS - Sifu Funk covers 2 man training drills & uses Seven Star theory for effective defense

Jeet kune do practitioners have been waiting generations for a book like this to be written

Drawing on his extensive experience in various martial arts

you will learn flow drills that will help you apply correctly Krav Maga arm locks

Systema Vol 8: Short Work DVD by Max Franz Robert Nadeau Volume 12: ADVANCED MANTIS TRAININGSystema Seminar Series: Mastering Practical Movements with Max Franz Explore the practical techniques of strikes, knife work, and short movements in this exclusive seminar led by Max Franz, renowned for his expertise and practical approach within Systema. Overview: Discover the essence of Systema, a body technique system rooted in Russian martial arts and health methodologies refined by military experts from the Russian special forces. Emphasizing