The Praying Hand in Strong DVD Systema Philosophy & Trajectory DVD (Preowned) Documentary sharing insights into Systema's principles

sharing insights into Systema's principles of relaxation

This was the last book written by Koichi Tohei

the master who first introduced the Daito Ryu to the world

The profound martial arts that have been handed down from ancient times gain effectiveness in actual battles by uniting the heaven and earth people

The Praying Hand in Strong DVD Systema Philosophy & Trajectory DVD (Preowned) Documentary sharing insights into Systema's principlesWhat is Systema? It is a uniquely Russian martial art that combines the experience of the fierce modern warfare with the wisdom of warriors passed down since ancient times. It places emphasis on unleashing the mental and physical potential that is essential to achieving one's purpose in life, and does not force trainees into a set box. It is used by the military and security sectors of many countries, and in recent years has also attracted attention