Karate - Its History & Practice Book by Asashi Koyama Gozo Shioda Getting to know your bones

Getting to know your bones

Whether you are a beginner building a solid foundation or an experienced practitioner seeking to refine the fundamentals

Hidori and Hōdori combined

Initiating attacks from kicks

Karate - Its History & Practice Book by Asashi Koyama Gozo Shioda Getting to know your bonesGet ready to dive into the fascinating world of karate. This long awaited book Karate: Its History and Practice is the ultimate guide to the history and development of karate, co authored by Koyama Masashi, Wada Koji, and Kadekaru Toru, three leading experts in the Naha and Shuri traditions of karate. Translated into English by Alexander Bennett, a highly respected budo practitioner and researcher, this book is a must read for anyone interested in the