Chen Tai Chi: Cannon Fist (43-posture Er Lu) DVD by Chenhan Yang Salvatore Oliva Disc One Run Time: 49

Disc One Run Time: 49 Min

Sifu Buck Sam Kong is one of the foremost experts on hung gar kung fu and a highly respected member of the Black Belt Hall of Fame

-Tsuki after parrying the opponent's Tsuki at an angle

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Chen Tai Chi: Cannon Fist (43-posture Er Lu) DVD by Chenhan Yang Salvatore Oliva Disc One Run Time: 49Cannon Fist, Pao Chui, is the second form learned in Chen Tai Chi (or "Second Road", Lao Jia Er Lu, ). Learn Tai Chi Step by Step with Master Chenhan Chen style tai chi can be traced back to the 1400s in an unbroken lineage and has become one of the most popular internal martial arts in the world. In this program, Master Chenhan Yang teaches you the standard 43 posture "Old Frame" (Lao Jia) second form of traditional Chen style, known as Cannon Fist