Systema Chain Masterclass DVD by Vladimir Vasiliev Nino Schembri you'll learn to conquer your

you'll learn to conquer your fears

Mounted Position

Hikiotoshidachi: Pulling the opponent down

Ten Nets (Juumou)

Systema Chain Masterclass DVD by Vladimir Vasiliev Nino Schembri you'll learn to conquer yourIn Vladimirs youth, a chain was described as steel death. It is a very dangerous street weapon, but also a very useful training tool to gain relaxation in the body and to eliminate fear. In this specialty lesson, learn: How to control a chain in confrontations, and how to use the chain to develop tension free and powerful movements. When the chain comes at your body, see how to escape efficiently to avoid contact with the mid part and tip of the