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Description
Defensive Tips
he also covers how to set up takedowns by evading your opponent's strikes
Jo I - Basics 8
Master Jose Luis Isidro offers a clear and systematic introduction to traditional Aikido sword work
Wing Chun CHI SAO Seminar 2 DVD Set with Samuel Kwok Aikido Defensive TipsChi Sau is often spelled Chi Sao particularity in the US. Chi Sau is the most important part of the learning process of Wing Chun. In this seminar Grandmaster Kwok teaches the advanced level of understand the four factors of proper Chi Sao practice. * Hand techniques [fighting method] * Knowledge of energy use * Sensitivity and relaxation training * Achieving the best positions in sparring
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