Brazilian Jiu Jitsu Black Belt Techniques Book by Jean Jacques Machado (Preowned) Michelle Manu the Shinkage-ryu Heiho Tenshukai actively

the Shinkage-ryu Heiho Tenshukai actively promotes the embodiment of "marobashi" principles and the propagation of Shinkage-ryu's grand traditions

Trigger Points

Push-Ups with Slides

Uke (receiving)

Brazilian Jiu Jitsu Black Belt Techniques Book by Jean Jacques Machado (Preowned) Michelle Manu the Shinkage-ryu Heiho Tenshukai activelyKnown for his superior technical abilities and his unique and innovative moves, Jean Jacques Machado now presents his entire Brazilian jiu jitsu system in book form for the first time. Detailed is a complete repertoire of jiu jitsu moves to handle any situation that arises, whether on the mat or on the street. Techniques are not presented in isolation, but rather through a series of moves that guide practitioners from an initial threat or opportunity