Functional Training for Fighters DVD by Takashi Nakakura & Koetsu Okazaki Kinya Hashimoto Experience the principles of breaking

Experience the principles of breaking

Hiroshi Ueno

Seiji Nishimura teaches you the basis of punch and various techniques

Graduated from Ishikawa Prefectural Industrial High School

Functional Training for Fighters DVD by Takashi Nakakura & Koetsu Okazaki Kinya Hashimoto Experience the principles of breakingFunctional training is designed to enable athletes to efficiently utilize the muscle strength they've built through traditional strength training. Regardless of how large the muscles are, their effectiveness hinges on how well they can be utilized. This type of training enhances essential functions such as speed, power, explosiveness, and reaction time required in combat sports, fostering a sensory awareness for using these abilities efficiently while