Spring Forest Qigong for Health level 1 DVD by Chunyi Lin (Preowned) Michael Echanis Volume 2: Kakie - Close-Combat

Volume 2: Kakie - Close-Combat Tactics of Okinawan Karate

In addition to developing practical self-defense skills

No one can afford to treat a shimewaza expert casually

The formidable Andy Souwer faces off against rising star Shingo Shoji

Spring Forest Qigong for Health level 1 DVD by Chunyi Lin (Preowned) Michael Echanis Volume 2: Kakie - Close-CombatRare out of print DVD on Qigong. Spring Forest Qigong (SFQ) is a modern, simplified form of medical Qigong created by Grandmaster Chunyi Lin. It combines gentle movements, breathing, focused meditation, and mind techniques to activate and balance Qi (life energy), promoting self healing, pain relief, emotional balance, longevity, and well being. Designed to be easy for anyone to learn without rigid traditional discipline.