IRYNA ZARETSKA Karate Champion Kumite Seminar DVD Nic Gregoriades In this series of two

In this series of two DVDs

Breathing Power (Kokyuryoku)

Secret Sword of Satsuma: Yakumaru Jigen Ryu Kenjutsu

Paul Vunak

IRYNA ZARETSKA Karate Champion Kumite Seminar DVD Nic Gregoriades In this series of twoIRYNA ZARETSKA Champion Kumite Seminar Reaction analysis gives full control of the danger zone! Contents Warm up Foot work Step work while taking a stance Reaction and Uchikomi practice (Kamae > Kiai > Zanshin) Choice of technique based on the opponents reaction Counter attacks in danger zones Chudan Gyakuzuki and Chudan Mawashigeri attack and defence Actual battle formal pattern practice 1 (Kizamizuki > Gyakuzuki > Chudan Mawashigeri) One chance