Hidden Gates - Shinobido Kyusho: Vital Points: From Forbidden Knowledge To Winning Strategies In Our Martial Art Book by Christian Russo Oleg Taktarov All of which lead to

All of which lead to a deeper more complete understanding of the execution and purpose of each exercise

Oblique Abdominal Muscle Training

Coach: National Coach of the first ever “Protea” (South

Going back to the origins

Hidden Gates - Shinobido Kyusho: Vital Points: From Forbidden Knowledge To Winning Strategies In Our Martial Art Book by Christian Russo Oleg Taktarov All of which lead toIn 'Hidden Gates', Christian Russo, a master of Shinobi D jjutsu and an avid scholar, unveils the mystery surrounding vital points, or kysho, one of the most fascinating and misunderstood aspects of martial arts. This practical and detailed guide aims to illuminate the path for those who wish to deepen their knowledge and understanding of these evocative techniques, offering a new perspective on how to enhance effectiveness and precision in combat.