Sarcopenie (4u persoonlijke begeleiding) Autonomic nervous system reduced concentration

reduced concentration

Would you like to get an idea of your body composition and sensitivity to injuries

discussion of your goals and challenges with a health expert

Perimenopause and Gut Health

Sarcopenie (4u persoonlijke begeleiding) Autonomic nervous system reduced concentrationWould you like to learn the impact of ageing on your muscle mass and how you can prevent this? Do you need exercises that allow you to build and maintain your muscle mass independently? Or do you think fall prevention is very important? Have you always wanted a tailor made exercise and training schedule with exercises to improve your balance? Then the 'Sarcopenia' optimisation trajectory, which is tailored to your knowledge, needs, and ambitions, is