Everyday Chi Kung: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress Book by Lam Kam Chuen (Preowned) Toru Nishiyama former head of the Tokyo

former head of the Tokyo Headquarters of the Kodo Horikawa School

and his fighting style that captivated audiences

This practical approach is meticulously recorded with the latest guidance from Master Kuroda

October 21-22

Everyday Chi Kung: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress Book by Lam Kam Chuen (Preowned) Toru Nishiyama former head of the TokyoThe practice of Chi Kung builds physical and internal stamina, strengthens the immune system, banishes stress, and speed recovery frjom illness, injury and surgery. The book makes thes benefits of Chi Kung available to anybody with 15 minutes to spare at work or home. 192 pages