Understanding Qigong DVD 4: Four Seasons Qigong by Dr Yang, Jwing Ming Fitness Length: 2 hours & 30

Length: 2 hours & 30 min

he engaged in rigorous training with excellent teachers and peers

In Volume 1

Azusa Tomishiro's ANNAN

Understanding Qigong DVD 4: Four Seasons Qigong by Dr Yang, Jwing Ming Fitness Length: 2 hours & 30In Understanding Qigong DVD 4, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to