Aiki Journey to Self Mastery Book by Bill Sosa (Preowned) Stephan Kesting The best way is to

The best way is to experience its technique personally on your own body

any attempt to comprehend fully the samurai without considering his military abilities and training (bugei) is futile

Through rigorous self-study of global physical disciplines

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Aiki Journey to Self Mastery Book by Bill Sosa (Preowned) Stephan Kesting The best way is toAiki is a principle of energy that holds a powerful potential for individuals to reach beyond to limitations and boundaries of the self to take advantage of every opportunity to create peace and harmony in their own lives and the world around them. Aiki: Journey to Self Mastery is a personal guide to self mastery that will lead one to achieve whatever it is we were put on this earth to do, using principles of courage, compassion, kindness and faith.