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Description
26 techniques explained in this book
A prolific writer
Practice the path of unifying the mind and body
He continued his pursuit of ground technique mastery and left a mark in other martial arts such as Brazilian Jiu-Jitsu
Bugaku DVD 2 by Akira Hino Eihachi Ota 26 techniques explained in thisThe Brainification of the Body: The Balance of Tension and Relaxation That's the True Essence! Dont Relax! While many martial arts emphasize the importance of relaxing the body and letting go of tension, Hino Akira boldly asserts, "Dont relax!" Instead of simply loosening up, how should the body be used to remain effective in combat? Whether in striking, grappling, or aikido, the focus of this DVD is to teach the essential body mechanics to ensure you
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