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Ships within 48 hours · Estimated delivery Sep 12 - Sep 17
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Description
Other Essential Skills
Disc 6 - Women's Under 59
demonstrates subtle and exceedingly strong stick movements utilizing the wrist alone
Dedicated to integrating love and martial arts principles in Kankoji-ryu Jujutsu
Train and Teach Systema DVD by Valentin Talanov. Russian Other Essential SkillsLearn how to properly train in, and teach people, about the art of System. You will be guided by one of the top specialists in the world, Valentin Talanov. Filmed at the famous Systema Camp in Canada and produced by Vladimir Vasiliev, this video guide includes: the foundation of breathwork core and resistance exercises strikes preparation and delivery offensive and defensive leg work fighting on the ground holds and escapes knife disarming and attacks
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