Roll Recovery | R4 Foam Roller long runs Upgrade to the TrailMix Plus

Upgrade to the TrailMix Plus and experience the ultimate in hydration and comfort

See and be seen while running or walking at night with the Nathan Terra Fire 300 R hand torch

The frameless shield lens provides an unrestricted view with total protection from harmful UV rays

Light Night Fototec – Shatterproof Fototec lens that becomes darker as surrounding light conditions become brighter

Roll Recovery | R4 Foam Roller long runs Upgrade to the TrailMix PlusDesigned to be the most effective foam roller on the market, every detail on the R4 Body Roller was considered. The size, surface texture, material density and shape were optimized to target specific muscle groups. The key focus points are the center groove to align with the spine and neck, along with a profile to help loosen tight IT bands, calf muscles and many other areas of the body. Feedback from elite athletes and physical therapists were