Chi Sau Final Reaction Training Program 5-7 Wing Tsun Kung Fu Set Book by Leung Ting Masters Sanseiru/Ju Ho (Sanseiru/Ju Ho)

Sanseiru/Ju Ho (Sanseiru/Ju Ho)

Washi: Eagle techniques

You'll also hear the founder's actual voice in several scenes of him in prayer that highlight his great spirituality

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Chi Sau Final Reaction Training Program 5-7 Wing Tsun Kung Fu Set Book by Leung Ting Masters Sanseiru/Ju Ho (Sanseiru/Ju Ho)This book, written by Dr. Leung Ting, covers sections three and four of the Chi Sau of the Wing Tsun system. Material covered includes: An Advanced Poon Sau (Rolling Arms) Exercise that trains the sensation of the arms and legs; The Sticking Force Yo Yo Force; The Kwan Sau(Rotating Arms) training in Chi sau and it's application; The training of Bong Sau and Man Sau; The Elbow Attack in WingTsun; How to Attack with Double Punches, Lower Stabbing