Reverse Half Guard 2 DVD Set by Philipe Della Monica Moni Aizik DVD chapters:

DVD chapters:

and you sense that your kihon basic bo attacks and defenses are not enough for such a formidable fighter

Loosening exercises for the legs and knees

Instruction and Supervision: Akiyama Eishun

Reverse Half Guard 2 DVD Set by Philipe Della Monica Moni Aizik DVD chapters:Philipe Della Monica is the head instructor of Gracie Barra HQ in Irvine, California, MMA coach for UFC champion Rafael Dos Anjos, and is also a master of the Reverse Half Guard. In this first ever instructional set devoted to the Reverse Half Guard, Philipe shows how to get into the position, how to sweep, and how to get the submission. The Reverse Half Guard is a position that few BJJ practitioners are comfortable being in. Learn this guard and you