This Book Will Make You Happy NF MM Designed as a hideaway for

Designed as a hideaway for reading

'Art on the Wall' has five chapters

and accessorizing like a stylist

hilarious characters

This Book Will Make You Happy NF MM Designed as a hideaway forWe all experience periods of feeling low, frustrated and lacking in energy but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier and more confident. Dr Jessamy Hibberd and Jo Usmar draw on the very latest research in cognitive behavioural therapy (CBT) and modern psychology to give you