LIVE TEACHER TRAINING LEVEL 1: Amsterdam | 2 & 3 oktober, 2026 This Essentrics Aging Backwards workout

This Essentrics Aging Backwards workout with Master Trainer Jenny Bertrand is designed to achieve the following goals :

Also available on iTunes and Spotify

30 minutes of standing exercises

Pre-Choreographed Workouts (PCWs) are the workouts Certified Essentrics Instructors teach while completing the 4-level certification program

LIVE TEACHER TRAINING LEVEL 1: Amsterdam | 2 & 3 oktober, 2026 This Essentrics Aging Backwards workoutAre you interested in the power of movement to feel your best for life? Do you want to help people become healthier? Are you curious about the Essentrics workout and want to deepen your knowledge? Join an intensive 2 day training that will give you the skills and confidence to prepare for your Level 1 exam. During this in depth training, you'll benefit from hands on learning, direct feedback, and expert guidance as you discover the techniques,