Reality Based Ground Attacks DVD with Jim Wagner BJJ * Basic armbar from side

* Basic armbar from side control

Sambonzuki - to use hip sharply -

Rear technique both hands Shiho Nage

Moving on an axis and striking

Reality Based Ground Attacks DVD with Jim Wagner BJJ * Basic armbar from sideThis instructional DVD is unlike traditional or sport based ground fighting programs. Instead, it focuses on practical, reality based techniques designed for the kinds of violent encounters you may face against criminals or terrorists. Ground Attacks is packed with easy to follow, step by step instruction featuring the same proven techniques and training methods taught by the author to law enforcement officers and military personnel around the world.