Krav Maga Physical Preparation DVD 1 By Fabien Gro-Desormeaux & Michel Hoarau Richard Van Donk Achieving an "aiki body" where

Achieving an "aiki body" where opponents are effortlessly thrown away

CHUDAN-GERI

Choose the path with least resistance

USHIRODORI

Krav Maga Physical Preparation DVD 1 By Fabien Gro-Desormeaux & Michel Hoarau Richard Van Donk Achieving an "aiki body" whereBy Fabien Gros Desormeaux & Aurlie KleinThe ICOSS experts (International Confederation Of Self Defense Systems) will share with you their knowledge accumulated over many years of experience in the field. Discover a whole battery of different and complementary techniques (Krav Maga, Close Combat, Kapap, professional Self defense and Sambo) that will give you the keys to self defense based on efficiency: dodges, defenses on kicks and punches, on grips,