The Noble Art of Muay Thai DVD (Preowned) Stan Pranin This first program is the

This first program is the ideal tool for every Karate practitioner

Skillful kick 11 A lot of kinds of kicks continuously put out

2 BJJ match analysis

Butterfly guard

The Noble Art of Muay Thai DVD (Preowned) Stan Pranin This first program is theIn this superb DVD production Muaythai is brought to you with an easy to follow narration, and every move demonstrated by masters of this ancient and noble art. You will learn the secrets of every Muay Thai technique: 1. A Practical Introduction to Muay thai 2. Muay thai Training Gear Traditional & Modern 3. Traditional Initiation Rites 4. Training Techniques Traditional & Modern 5. Fundamental Principles Target Areas of Body, Fists, Feet, Knees, and