Itosu Ryu Karatedo Kata DVD 1 by Sadaaki Sakagami Polish allowing practitioners to recognize the

allowing practitioners to recognize the common thread that unites every movement in Aikido

Throw Pattern 2

-Tenkan sabaki

The DVD includes demonstration and interviews with:

Itosu Ryu Karatedo Kata DVD 1 by Sadaaki Sakagami Polish allowing practitioners to recognize theKata serves as the gateway, progression of training depth, and essence of Karate do. Mastering Karate do involves correctly understanding the characteristics and meanings of various techniques encompassed within kata, practicing them until they become fully integrated. Itosu Ryu Karate do, founded by the revered Master Anko Itosu, known as the modern day saint of martial arts, introduced numerous katas, starting with the foundational "Pinan" series.