Behind the glass

Erik Paulson CSW Striking DVD Jean Jacques Machado Fernando di Pierro vs Rafael

Name: Erik Paulson CSW Striking DVD Jean Jacques Machado Fernando di Pierro vs Rafael
Brand: www.envasessoplados.com
SKU: 47972702672
Price: 39.95 USD
Availability: InStock
Rating: 4.3573 (9 reviews)

SKU: 47972702672

4.4

USD39.95 USD78.95

Erik Paulson CSW Striking DVD Jean Jacques Machado Fernando di Pierro vs Rafael

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Description

Fernando di Pierro vs Rafael Lovato Jr

the tranquil

Entrees Menu Index - 77

Self defense

Erik Paulson CSW Striking DVD Jean Jacques Machado Fernando di Pierro vs RafaelThis DVD shows 25 new CSW striking drills! Section 1 shows focus mitt training. Section 2 shows Thai pad training. Section 3 shows Erik's boxing coach, Marvin Cook, holding mitts for Erik, working the wall drill with Erik, working the heavy bag, and giving tips for footwork, timing, running, rope jumping, and coordination. Section 4 is a quick bonus clip of Erik showing some cool pull up exercises and some tips for the Lifeline cables. Pumpin' Rubber!

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