Traditional Goju Ryu Karate 5 DVD Set by Kent Moyer airyudo Vol-2 Shaolin Temple -Qi Gong

Vol-2 Shaolin Temple -Qi Gong Standing

counterterrorist units to Fortune 500 executives

* VOLUME 7 - Solo Training with Equipment:Sifu Blue introduces solo training methods for when no training partner is available

pinan sandan and bunkai)

Traditional Goju Ryu Karate 5 DVD Set by Kent Moyer airyudo Vol-2 Shaolin Temple -Qi GongOkinawan Goju ryu Karate is one of the major systems of traditional karate. It is well known for its unique hard and soft, slow and fast movements. Katas are performed with deep abdominal breathing, each movement demonstrating symmetry and grace. In this 5 part series Sense Kent Moyer delivers detailed, step by step instruction that takes the viewers from beginning to black belt level. This is digitally remastered from the original VHS videocassette.