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Description
Rafa Mendes vs
Length: 178 pages
Teachings of the heart
Yang has written more than 30 books and 80 instructional videos
My Favorite Gi Techniques DVD by Jeff Glover James McNeil Rafa Mendes vsJeff Glover is one of America's most talented and entertaining grapplers. In this DVD, he shows you some of his favorite techniques that he has used to playfully and definitively make his way to victory in countless jiu jitsu matches over the years. Chapters include: 1. Warm up 1 2. Warm up 2 3. Seven Year Old Choke 4. Kimura to Back to Seven Year Old Choke 5. Terere Single Leg Defense Pass 6. Glover Seoinage 7. Stand Up Elbow Drop Variations 8. From
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