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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
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Description
Josh Russell went from white belt to black belt in only three years
6 Partner inversion drill (not holding ankle)
Ground Practice:
Work on the very first moment of the grab
Explosive Knockout Hands Combinations DVD by Leo Fong Gerald Okamura Josh Russell went from whiteLeo Fong teaches EXPLOSIVE KNOCKOUT Hand Combinations. Friend of legendary Bruce Lee it was Leo that got Bruce interested in Boxing and as well weight training. In this video Leo will teach, demonstrate and explain all kinds of hand combinations that can be used in both boxing, kicking, UFC and MMA settings plus of course for self defense on the street. Also, Leo will show you how to use your feet to become elusive and evasive.
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