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Ships within 48 hours · Estimated delivery Aug 27 - Sep 1
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Description
Back Position ⑨ / Escaping with One Leg Triangled
Caio will show you:
How to train the kata
Katate-dori Nikajo Osae (2nd Form)
Yoga for Martial Arts - Core Building 3 DVD Set by Marie Frazier Vince Quitugua Back Position ⑨ / EscapingCore Building with Sensei Marie Frazier Designed specifically for martial artists, this three volume series combines the principles of Yoga with the physical and mental demands of martial arts training. Through progressive instruction, Sensei Marie Frazier demonstrates how Yoga can improve flexibility, balance, core strength, breathing, body awareness, and overall athletic performance. Whether you practice Karate, Judo, Brazilian Jiu Jitsu, Aikido,
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