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Description
Common mistakes
271 page book & 47 min DVD
the 10 first techniques of the 28 that make up the Vietnamese fighting system Vat
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Get Better Boxing Book by Hideyuki Ohashi (Preowned) Naoyuki Taira Common mistakesThis is an introductory and technical book on boxing aimed at amateur boxers and coaches. It uses a wealth of continuous color photographs to thoroughly and clearly explain everything from the basics of attack and defense to practical techniques like punch combinations, southpaw and anti southpaw tactics, and even daily training and conditioning. Chapters: PART 1: Boxing Basics PART 2: Offensive Basics PART 3: Defense Basics PART 4: Practical
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