Ouchi Gari & Ouchi Gake by Vladislav Koulikov (On Demand) Kenji Matsui arm work and full body

arm work and full body coordination

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Ouchi Gari & Ouchi Gake by Vladislav Koulikov (On Demand) Kenji Matsui arm work and full bodyuchi gari () stands as one of the foundational 40 throws in Judo, maintaining its effectiveness in the art to this day. In this instructive session, Vladislav Koulikov delves into the nuances of Ouchi Gari and Ouchi Gake, providing insights into setups and variations. Whether you're engaged in gi or nogi, practicing Judo or Jiujitsu, this instructional offers a wealth of knowledge to enhance your skills. Chapters: 1 Intro 2 Difference Between Gary &