Karate Goju Ryu Meibukan Book by Lex Opdam Hatsuo Royama This new and highly controversial

This new and highly controversial style of grappling abandons the traditional mindset that a dominate grappling position is needed before obtaining a submission

Double Leg Takedown

Roman Marquez

Erik Paulson is an American MMA pioneer and one of the best trainers on the planet

Karate Goju Ryu Meibukan Book by Lex Opdam Hatsuo Royama This new and highly controversialThis work reflects the system of education from the School of Dai Sensei Meitoku Yagi named the Meibukan. The Meibukan, in an educational sense, originated from the teachings of the Empty Hand that Chojun Miyagi adopted in his Goju ryu Karate system and passed over to his student in turn, Meitoku Yagi. Sensei Yagi developed the system further and gave these teachings a personal interpretation. The reader will find many historical photographs of great