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Description
zanshin (awareness)
Second Doshu Ueshiba Kisshomaru and the current Doshu Ueshiba Moriteru demonstrate the techniques of Aikido passed down from the Founder Ueshiba Morihei
Part 1 of this 2 part series covers the Nikajo Ura techniques
Chapter 2: Jo (Short Staff) 6
Brazilian Jiu-jitsu for Beginners DVD with Yuki Nakai French zanshin (awareness)Brazilian Jiu Jitsu by President Yuki Nakai of the Japan Brazilian Jiu Jitsu Federation! An introduction to Brazilian Jiu Jitsu for beginners following the Paraiestra Tokyo curriculum, suitable for everyone, young and old, to enjoy martial arts sports safely and joyfully. From fundamental knowledge of Brazilian Jiu Jitsu to basic exercises, essential techniques, and dojo practice, a thorough introduction to everything beginners should first learn.
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