Ultimate Kempo: The Spirit and Technique of Kosho Ryu-A Study in Movement, Motion and Balance for Effective Self-Defense Book & DVD by Jeff Driscoll (Preowned) German breaking down each movement into

breaking down each movement into simple steps

He also covers key defenses

and how they apply to Kumite matches

This 3 DVD set spans over 4

Ultimate Kempo: The Spirit and Technique of Kosho Ryu-A Study in Movement, Motion and Balance for Effective Self-Defense Book & DVD by Jeff Driscoll (Preowned) German breaking down each movement intoKempo, also known as Kenpo, is a classic and effective system of self defense. A Japanese martial art that teaches you how to avoid physical confrontations, the primary focus of Kempo, or "Fist Law" is not to inflict harm, but to manipulate the balance and structure of your opponent for optimal results. It teaches you how to avoid conflict through an understanding of Kosho Ryu's unique mental discipline and philosophy developed by the thirteenth