Samurai Bodywork Book Zhao Yun He began studying Daito Ryu

He began studying Daito Ryu in 1959

and have produced this book

Basic Taiji Symbol Sticking Hands

For some of us being a warrior is not an easy path (nor should it be) yet it is still at the core of our existence and pushes us to strive for some unknown or undefined goal

Samurai Bodywork Book Zhao Yun He began studying Daito RyuMastering the Art of Japanese Bodywork: Unveiling the Ideal Physique Discover the Japanese approach to crafting the body desired by all: Strong "Fundamental Strength" Unlock the secrets of foundational strength through traditional and Koryu martial arts methods. Strengthen your core and achieve whole body flexibility. Explore Furi stick training, Kashima Shinfu Choshin Kageryu, and the ancient art of Shiko. Learn from the four legged training