Breath - The New Science of a Lost Art - James Nestor Crampons The simplicity of the Spark

The simplicity of the Spark R&D Tesla T1 base plates makes for smooth transitions between riding and skinning

This short features an elastic tie up waist and woven logo detail on the hem in a classic tropical floral design

durable and great value

Includes neoprene clamp cover

Breath - The New Science of a Lost Art - James Nestor Crampons The simplicity of the SparkNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The