Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Alfonso Longueira * Roll over prevention

* Roll over prevention

began training under Tokimune Takeda in 1961

Part 2 of this 2 part series covers the following Ikkajo Uragata techniques

From the age of seventeen the karate education of Shoshin Nagamine was supervised by noted Okinawan masters Ankichi Arakaki

Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Alfonso Longueira * Roll over preventionKarate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic and advanced techniques. In the intermediate levels focus on performing techniques skillfully and correctly. The second volume in the ultimate Shotokan Karate instructional series. This is the best DVD for beginners and those who have black belts. [Contents] Stationary Basics Natural Postures and Sanbonzuki Natural Postures and Enpiuchi Heisokudachi and