Kapap Combative Extreme Squad Conditioning DVD by Avi Nardia Dave Gould Author Hal Sharp recounts stories

Author Hal Sharp recounts stories of each master from his own experience

as well as Kihon Gumite 1-5 with Ajari Sensei

Move without losing whole body connection: Practice maintaining continuous body connection while in motion

USHIROGOSHI

Kapap Combative Extreme Squad Conditioning DVD by Avi Nardia Dave Gould Author Hal Sharp recounts storiesTeam training and group fitness events instructed by Major Avi Nardia and his Kapap Combative expert instructors take you to a higher level of understanding what it means to be a part of a team. Trust and dependency on your fellow combative's is the key to survival. Witness the unity of service and civilian members unite as they conquer physical challenges under extreme environment conditions. During his 24 years as a reserve officer, Avi Nardia