Oliva Combat System Series 2 DVD by Salvatore Oliva Tatsuya Naka presents the core teachings of

presents the core teachings of jiu- jitsu and explains how they can apply to all of our daily lives

You will learn the 10 principles of breathing and many solo drills that will help you to change the way you breathe

fostering a deeper understanding and appreciation of the skill and beauty involved

supple movements devoid of unnecessary tension and consciousness

Oliva Combat System Series 2 DVD by Salvatore Oliva Tatsuya Naka presents the core teachings ofSalvatore OLIVA is a recognized authority worldwide, as well as a reputable expert in various areas of martial arts. His extreme passion for martial arts and combat sports, specifically in the area of self defense for law enforcement officers, inspired him to develop the Oliva Combat System. An ultimate and effective combat system, based on 3 fundamentals: simplicity, effectiveness, functionality, developed as part of a specific program for police,