Tinguinha's Extreme Back Attacks DVD Royler Gracie Understanding the importance and application

Understanding the importance and application of hip movements in Aikido techniques

a student attending a seminar with any of these great teachers will be far better able to benefit from the experience and take his or her Aikido to a higher level

If you have a context for a situation then knowing what to do is easy

this documentary is a must-watch

Tinguinha's Extreme Back Attacks DVD Royler Gracie Understanding the importance and applicationBrazilian Jiu Jitsu 3rd Degree Black Belt Mauricio "Tinguinha" Mariano, well known worldwide for his Brazilian Jiu Jitsu skills, is back with another extraordinary instructional DVD. After his successful Ultimate Open Guard series, Tinguinha now presents a brand new DVD covering another important aspect of Brazilian Jiu Jitsu: EXTREME BACK ATTACKS. In this detail oriented DVD, Tinguinha teaches how to get the back from several different positions and