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Description
Jun Nomoto
Rubens Charles
Length: 23 pages
Gyaku hakasemi
Deepening Systema Vol 3: How to Use Tension DVD by Emmanuel Manolakakis Tetsuzan Kuroda Jun NomotoMastering Tension and Relaxation: Understanding Energy Enhancement! This special seminar, conducted by highly acclaimed E. Manolakakis, delves into the practical philosophy of Systema and its application in managing tension effectively through relaxation. With extensive experience in various martial arts and instructional roles, Manolakakis shares profound insights on utilizing tension and relaxation for optimal performance. Systema Overview: Systema
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