Harai-Goshi: Judo Masterclass Book by Jean-Luc Rouge Kyudo activate your energy system

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Mastering Ne-waza: Insights from the Giant of Judo Known as "Great Ceiling"

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Harai-Goshi: Judo Masterclass Book by Jean-Luc Rouge Kyudo activate your energy systemHarai goshi has been one of the central throws of judo since the very early days of the sport. It was introduced by Jigoro Kano, the founder of judo, as a shrewd combination with a hip throw, but it wasn't long before it was regarded as a throw in its own right. It is widely used in both competition and general club practice. Jean Luc Roug, technical Director of the French Judo Federation, is without question, the finest exponent of the throw in the