The Pinisher: Pinning for Grappling & MMA DVD by Wade Schalles Valentin Talanov Step practice of use of

Step practice of use of line

this series is critical for you

Tekubi Kote (Wrist Lock) / Tekubi Kote (Kyomon Uchi) / Eri (Lapel) / Daku (Bear Hug) / Tsuki (Thrust) / Keri (Kick) / Hiji Kote (Elbow Lock) / Kubisuji Kote (Neck Lock) / Shime (Choke) / Otoshi (Drop) / Furi (Swing) / Osae (Hold)

-Gedan mawashi geri hijishime

The Pinisher: Pinning for Grappling & MMA DVD by Wade Schalles Valentin Talanov Step practice of use ofLearn from legendary Scientific Wrestling head coach, champion of champions AND coach of champions Wade Schalles how to pin AND submit your opponent, all at the same time. Chapters: 1 Intro 2 Half Nelson 3 Cement Mixer 4 Cement Job 5 Pinishing Pedagogy 6 Chin Twist Pick 7 Using the Hips 8 Pressure 9 Head & Arm Punishment 10 Headlock 11 Headlock Teaching Trick 12 Cross Body Ride Guillotine 13 Double Boots 14 Banana Splits 15 Spladle