Calcium Citrate 1000mg - Solaray nac preferably with a meal containing

preferably with a meal containing fat: Q10 is fat-soluble

75 mg of BioPerine®

preferably with a meal or a glass of water

*Manufactured in a facility that processes milk

Calcium Citrate 1000mg - Solaray nac preferably with a meal containingCitrate, and therefore does not depend on stomach acid. This is the practical difference compared to carbonate, which is the cheapest and most common calcium. Carbonate needs gastric acidity to dissolve, so it is poorly absorbed on an empty stomach and in people with low acidity something common with age or when taking stomach protectors. Citrate dissolves whether or not there is acid, and can be taken with or without food. One thousand milligrams per